6948 Lake Forest Rd, Brainerd, MN 56401
We believe in designing save, effective, and challenging fitness opportunities for participants of all ages and all abilities! When you attend any one of our fitness offerings, you will learn about functional movement patterns of your body as this is the core of our design and programming.
We all hold the movements of an athlete! Why not train like one? Our movement training provides you with different degrees of mobility, stability, and strength to bring out our athletic performance and improve your daily life!
Prepare yourself for the next generation of training
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Flexible pricing and plans that fit your lifestyle.
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Improving health and wellness for your team or company.
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*All participants who bring a friend to their first class who purchase a 5 pack or more, receive one free class! First time client only. One offer per client across all MOVE U Fitness locations. Restrictions may apply.
Deanna is a NETA-Certified Personal Trainer, Health & Wellness Coach, and Fitness Instructor. She offers motivating coaching services and volunteers 150 hours a year facilitating for the National Diabetes Prevention Program. Her principles incorporate simple methods in nutrition and fitness to create a healthy, sustainable lifestyle. Getting started in a new routine can be overwhelming. Personal training & fitness coaching is a great way to empower yourself into feeling more motivated and confident in physical exercise and healthy nutrition. Maintaining a balance in healthy eating and exercise is essential in achieving results. Therefore, your plan can focus on fitness training and/or lifestyle change. Your plan is ALL ABOUT YOU!
Teacher, Choreographer & Designer for Just For Kix, supporting network of over 21,000 dancers in 10 states & summer dance camps orchestrated nationally. She has danced at Super Bowl XLVII with Beyonce & Super Bowl XLV with Black Eyed Peas.
She's a total athlete and expert in body strengthening and movement by incorporating dance technique in her teaching method. She brings a lot of energy in her class yet suitable for all levels.